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Chronological Archives (click title to read full post)

Dance Dance Revolution Keeping Kids Fit
West Virginia is using Dance Dance Revolution in schools to keep kids in shape.

A Woman Discovers the Benefits of Yoga
A woman writes about the physical and mental benefits of yoga.

Tennis Elbow Treatment - Steroids Not Best
A new study has found that the best treatment for tennis elbow may not be steroid shots, but simply letting the injury heal on its own.

Athletic Injuries Declining in High School Athletes
U.S. high school athletes are suffering fewer injuries than they were ten years ago according to a new report.

Finger Length Linked to Sports Ability
The length of your ring finger may determine your sports ability, according to a new study.

Aerobic Exercise May Prevent Colon Cancer
A new study has found that regular aerobic exercise can prevent colon polyps that often lead to colon cancer.







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